Activities
There are many therapeutic activities in group for us to explore self-awareness, honesty and compassion.
Come experience mindful knitting using poetry as an inspiration.
Free Knitting Circle
First Friday of the month, 6:30pm
Kensington Therapy Rooms
2-4 Kenway Road SW5 0RR
Very close to Earl Court's station
Free
Click on the button below to register and receive more information about the day.
Well being and self-care: mindful knitting
Workshop
These workshops focus on nurturing our connection to ourselves.
Every year, nature reminds us of life in cycles. Everything constantly changing, transforming in time. But often, at the speed of the cities, we don’t allow ourselves to contemplate the gifts of spring. We are in a hurry to tick all the boxes on our calendar, and we are disconnected from our inner, vital compass.
Join this workshop to explore the meaning of cycles and self-compassion through reflections, poetry, creativity and mindfulness.
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Tuning our vital compass for spring times
How can we recognise our cycles and ways to nurture us?
What are you cultivating in your life?
What is sprouting in you for this year?
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Tuning your vital compass in sync with nature
Date: TBC, Time: TBC
Address: TBC, but likely at the Sands End Arts & Community Center, South Park. Peterborough Road, Fulham, SW6 3EZ
Fees
£40 single ticket
£30 bring a friend ticket
£20 solidarity ticket
Limited spaces available
Loss, death and grief. Sometimes, we don't want to talk about our pain, whereas there is a need to share thoughts and feelings related to grief and to feel more ‘okay’ in this process.
For some, grief is a lonely time. To be able to listen and share stories related to our sufferings is an important tool in our mental health kit.
Therapeutic Conversations
Join us in a conversation once a month.
Click on the button below to register your interest in participating.
Important
This is not group therapy but an open circle, a safe space to explore the theme of grief in life.
Deeper conversations