This workshop focuses on nurturing our connection to ourselves.

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Every year, nature reminds us of life in cycles. Everything constantly changing, transforming in time. But often, at the speed of the cities, we don’t allow ourselves to contemplate the gifts of spring. We are in a hurry to tick all the boxes on our calendar, and we are disconnected from our inner, vital compass.

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Join this workshop to explore the meaning of cycles and self-compassion through reflections, poetry, creativity and mindfulness.