Questions I invite you to explore
How do you relate to people?
Who will you become?
How do you live meaningfully?
What moves you?
About Vital Kompass
Vital Kompass is a project that I created to promote therapeutic interventions both in individual therapy sessions and in group experiences. It offers tools to foster well-being, mental health, and social healing.
This project invites you to gently explore your mind, heart, and soul through creative thinking and sharing experiences. Vital Kompass enables compassion, joy, and quests for meaning.
Vital compass is an inner force that helps us connect meaningfully with our own journey in life, our experiences, aspirations and inspirations.
I first heard the term "vital compass" from Tatiana Grinfeld, a brave human being who was being treated for GvHD (Graft-versus-Host disease), after enduring years of treatment for leukaemia.
For a long time, she wanted her life to return to how it used to be. She finally understood and connected to her own "vital compass", which meant moving forward, cherishing the past, but living the present in the best possible way.
Tatiana was an astonishing inspiration for her family and friends.