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Book an activity here

There are many opportunities for us to gather and share about various subjects and explore them with self-awareness, honesty and compassion.

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Free Knitting Circle

This is an opportunity for a gathering of sharing knitting techniques and experiencing mindful knitting using poetry as an inspiration.

Sunday, 31st of July

10:30am at Hyde Park, close to the Serpentine South Gallery


Send an email to register and receive more information about the day.


Therapeutic Conversations

Conversations about losses, deaths and grief.

There are moments when we don't want to talk about our pains whereas there is a need to share thoughts and feelings related to grief and to feel more ok with ourselves in this process.

For some grief is a lonely time, whereas for others who are working in health care during the pandemic, it has been exhausting physically and emotionally, there are others still who had to totally change their lives. 

Join us in a conversation once a month starting in October.


Tuning our vital compass

The very first Vital Kompass workshop.

There are some moments in life when we feel lost and disconnected. This is a series of meetings focused on reconnecting and tuning in to yourself as well as tuning in with the world around you in a more meaningful way.

We will explore about sources of meaning and self-compassion through group sharing, reflections, poetry and mindfulness.

6 meetings, 1 hour and a half long.

In Earl's Court

2 Kenway Road


New dates soon!

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