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Book an activity here

There are many opportunities for us to gather and share about various subjects and explore them with self-awareness, honesty and compassion.

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Free Knitting Circle

An opportunity for a gathering experiencing mindful knitting using poetry as an inspiration.

First Friday of the month

6:30pm at Kensington Therapy Rooms

2-4 Kenway Road

SW5 0RR

Very close to Earl Court's station

FREE

Send an email to register and receive more information about the day.

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Therapeutic Conversations

Conversations about losses, deaths and grief.

There are moments when we don't want to talk about our pains whereas there is a need to share thoughts and feelings related to grief and to feel more ok with ourselves in this process.

For some grief is a lonely time. To be able to listen and share stories related to our sufferings is an important tool in our mental health kit.

Join us in a conversation once a month.

It is important to know this is not group therapy, but an open circle, a safe space to explore the theme of grief in life.

Send us an email to register your interest in participate. Put in the title: Grief circle

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Tuning our vital compass for spring times

Every year nature reminds us of life in cycles. Everything constantly changing, everything transforming in time.

But often in the speed of the cities we don’t give ourselves the opportunity to contemplate the gifts of spring. Often we are in a hurry to tick all the boxes in our calendar and we are disconnected from our inner compass, our vital compass.

This workshop focuses on nurturing our connection to ourselves. How we can recognise our cycles and ways to nurture us.

What are you cultivating in your life?

What is sprouting in you for this year?

We will explore about the meaning of cycles and self-compassion through reflections, poetry, creativity and mindfulness. 

Saturday, 16th of March

From 10am to 2pm

Sands End Arts & Community Center, South Park

Peterborough Road, Fulham

SW6 3EZ

Fees:

£40 single ticket

£30 bring a friend ticket

£20 solidarity ticket

Limited spaces available

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